Join yoga instructor Anna Aresi and rain painter Rachel Brask for an Earth Day yoga session in the art gallery!
Rachel Brask’s oil paintings on the gallery walls are inspired by expressing the beauty and flow of rain, and of finding the hope and beauty in nature amidst the storms of life, in using rain as a metaphor to stop and take a moment to breathe and contemplate a moment in time.
Participants are encouraged to bring their own yoga mats if they own one. If a beginner needs to borrow a yoga mat, please indicate on the registration form (available mats to borrow are limited, first register, first reserved).
Saturday, April 22, 12:30-2pm
Pricing:
Early Bird Discount -$15 each if registered by 4/14
Regular: $20/each if register by 4/20
Workshop Location: Preservation Framer, 31 North Washington Street, North Attleboro, MA. Plenty of streetside parking; additional parking in rear of building. Plenty of nearby lunch options for after yoga class.
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Anna is a certified yoga and pranayama teacher. She came to yoga to deal with the stress of graduate school and found that this practice offered so much more than relief from stress: a lifelong journey of self-discovery and transformation. Movement (asana), breathing (pranayama), meditation, and ayurvedic practices have been essential parts of Anna’s daily life, especially during such life-changing transitions as pregnancy, postpartum and parenthood. Anna’s classes facilitate moving with awareness and in connection with the breath, longer holds, and meditative introspection.
Off the mat, Anna is a translator and educator with a strong interest in poetry, children’s literature, and all things multilingual. She lives in Pawtucket with her husband and three children.